Top 5 Best Yogurts For Babies of 2019
Yogurt is an excellent first food for babies. It contains protein, calcium, and a combination of vitamins. In this post, we’ll talk about the benefits of eating yogurt and what the best yogurt for babies is. We’ll also present you with the best-selling yogurts today and what we think is the perfect brand for infants.
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Preview | Product | Rating | Price | |
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Gerber Organic Yogurt Melts... | 146 Reviews | from $10.47 | Buy on Amazon | |
Earth's Best Organic Fruit... | 212 Reviews | from $19.03 | Buy on Amazon | |
KABRITA Goat Milk Yogurt and... | 81 Reviews | from $5.68 | Buy on Amazon | |
Plum Organics Stage 2 Organic... | 79 Reviews | $14.67 | Buy on Amazon | |
Liberte Organic Black Cherry... | 4 Reviews | $16.19 | Buy on Amazon |
Top 5 Best Yogurts For Babies
Yogurt is known for its probiotics content, but there are also reports saying they are not necessary for your diet and may even have side effects. For that reason, we’ve included brands of yogurts on our top five list that either contains live probiotics or not. Here they are.
#5 Gerber Organic Yogurt Melts Fruit Snacks
Preview | Product | Rating | Price | |
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Gerber Organic Yogurt Melts... | 146 Reviews | from $10.47 | Buy on Amazon |
Yogurt melts are the most convenient way to feed yogurt to your child. We’ve chosen Gerber for this particular category since it’s already a household name and one that you can trust. It’s made with real yogurt and fruits so your baby can receive all the nutritional benefits that a real yogurt has to offer.
Gerber Graduates Yogurt Melts are an excellent source of vitamins A, C, and E, and contain no amount of preservatives, artificial flavors, and artificial sweeteners. If you’re looking for a way to feed yogurt to your child minus all the mess, this is one of the go-to brands we can recommend.
What you will love about it
- It contains live active cultures similar to those present in regular yogurt.
- . Each bite has just the right shape, size, and texture for your baby’s tiny mouth.
- It’s very convenient to feed whether you’re at home or are traveling.
What you may not like about it
- The melts develop a chewy texture when exposed for a long time.
#4 Earth's Best Organic Fruit Yogurt Smoothie
Preview | Product | Rating | Price | |
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Earth's Best Organic Fruit... | 212 Reviews | from $19.03 | Buy on Amazon |
If spoon-feeding is not an option for you, then you should try this yogurt smoothie from Earth’s Best. Yogurt pouches are a hands-free way of feeding your child, and when it comes to organic baby food, Earth’s Best is a trusted name. This option helps your baby feed on his own. He can simply stick the opening of the pouch into his mouth and squirt or suck the contents.
Earth’s Best Yogurt Smoothie is made with banana and strawberries in addition to yogurt. It’s an excellent source of calcium and vitamins C and D and does not contain any artificial preservatives, colors, or flavors. It also doesn’t contain GEI’s or Genetically Engineered Ingredients and is a very good option if you wish to feed your child organic.
What you will love about it
- Each pouch contains 4 ounces of yogurt, just the right amount to satisfy your baby’s hunger.
- It’s limited to two fruits, which is good if your baby is finicky.
- The opening has a cap that you can simply screw back on if your baby can’t finish the entire pouch in one sitting.
What you may not like about it
- You’ll have to put the cap away once you’ve opened it since it’s too small and may pose a choking hazard.
#3 Kabrita Goat Milk Yogurt and Fruit
Preview | Product | Rating | Price | |
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KABRITA Goat Milk Yogurt and... | 81 Reviews | from $5.68 | Buy on Amazon |
Kabrita is only more than a decade in the business, but they are in partnership with Hyproca Nutrition, a Dutch dairy company with over 75 years of experience and expertise in infant nutrition. Their goat milk yogurt comes in pouches, which you can squeeze into your baby’s bowl for feeding time, or simply hand to him if he already knows how to feed himself.
The goat milk they use for their yogurt comes from pasture-fed goats and are GMO-free. The company chose goat milk because it contains higher amounts of fatty acids that are easier to digest than those found in cow’s milk. If your baby is sensitive to cow’s milk, you can try Kabrita Goat Milk Yogurt to see if there’s a difference.
What you will love about it
- The pouches don’t require refrigeration, which is a plus when you’re traveling.
- The yogurt is pasteurized so you can rest assured that it’s tummy-friendly.
- This is one of the most affordable organic yogurt brands available.
What you may not like about it
- It’s not an option if you’re looking for probiotics.
#2 Plum Organics Stage 2
Preview | Product | Rating | Price | |
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Plum Organics Stage 2 Organic... | 79 Reviews | $14.67 | Buy on Amazon |
Some babies simply won’t take yogurt as it is. That’s where the Plum Organics Stage 2 Baby Food comes in. It’s a combination of Greek yogurt, apple, raspberry, and spinach and is designed for babies six months and up. It’s made of 100% real fruit, vegetables, and yogurt.
The Greek yogurt content, in particular, is high in protein and has a smooth texture. It makes a delicious pairing with the fruit ingredients and will satisfy both your baby’s tummy and taste buds. Plum is only a decade old as a company, but their food philosophy founded on the belief that our kids deserve the best in every bite makes them an excellent choice when looking for your baby’s first foods.
What you will love about it
- This snack comes in a resealable pouch that’s convenient during those times when your child is fussy and won’t eat much.
- It has a smooth texture, which is perfect for a baby who’s just learning to eat solids.
- It comes in other flavors, helpful if you have a picky child.
What you may not like about it
- It’s a bit too sweet, which may pose a problem for your child later on since it might make it harder for him to eat or drink anything that’s not sweet.
#1 Liberté Organic Whole Milk Yogurt
Preview | Product | Rating | Price | |
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Liberte Organic Black Cherry... | 4 Reviews | $16.19 | Buy on Amazon |
We’ve included this yogurt from Liberté even though it’s actually made for adults, but that’s because we believe adult yogurt is okay for babies for as long as it’s whole milk. Liberté is actually a Canadian brand that started in 1936 as a manufacturer of cream and cottage cheese.
All their products are made using local organic milk and are crafted with care. They also see to it that they use only ingredients that should be found in yogurt, which is milk and fruit. This one is Ecuadorian Mango flavor, but it also comes in other flavors such as Baja Strawberry, Californian Pomegranate, and French Lavender. If you want to try adult yogurt for your little one, Liberté organic whole milk yogurt is definitely a must.
What you will love about it
- It’s one of the best-tasting yogurts you can find.
- It’s whole milk, which is good for babies.
- It has a super-smooth feel in the mouth.
What you may not like about it
- It’s a bit on the pricey side.
Our Pick Of Yogurt For Babies
It’s not easy to find a yogurt that’s really healthy for babies, but we gave the nod to Kabrita Goat Milk Yogurt and Fruit. We loved its uniqueness and how it’s made of goat’s milk instead of cow’s milk.
A lot of babies are lactose intolerant, and goat’s milk is an excellent alternative if your child is cow milk-sensitive.
We were also impressed with the fact that while Kabrita goats are fed with alfalfa pellets, they are also free-range and pasture fed, a big plus when you’re looking for yogurt to feed an infant.
Most importantly, Kabrita Goat Milk Yogurt is made without preservatives and artificial flavor and artificial colors. And guess what, no water or sugar is added to it during processing! So yes, it’s just pure goat’s milk yogurt that’s good to the last drop.
If you don’t believe us, here’s a quick video showing how to get the most of a Kabrita Goat Milk Yogurt and Fruit pouch:
What Makes Yogurt What It Is?
Yogurt is actually milk, which is why pediatricians recommend them as babies’ first food. It’s not regular milk, though, but is fermented or cultured milk that is thickened and soured by the addition lactic acid-producing cultures to it.
For years, yogurt has been labeled as a health food not only for adults but kids and babies as well. And that is because it’s rich in probiotics and a bunch of healthful nutrients.
Speaking of probiotics, all yogurts are supposed to have them regardless of brand and make. You will seldom find a brand of yogurt that does not contain live cultures. Most will contain at least two, although some may have five or six in them.
Lactobacillus bulgaricus, Streptococcus thermophiles, Bifidus, Lactobacillus casei, and Lactobacillus acidophilus - these are live cultures commonly found in yogurt, and what you would love about them is that they help keep the balance of bacteria necessary for promoting a healthy gut and boosting the immune system.
When Can Baby Eat Yogurt?
Most doctors say that babies can start eating yogurt as soon as they can eat solid foods, which is around four to six months. Others would say the perfect time is when your baby is between seven and eight months of age.
Once your child has started eating solids, you can start trying to feed him with yogurt and see whether he’ll like it or not. While yogurt is the easiest food to feed a baby, not all babies are the same, and some will receive it better than others.
5 Benefits Of Yogurt For Babies
Yogurt is packed with essential nutrients and offer a number of benefits for your little one.
- Enhances Digestive Health. We’ve already mentioned how the live cultures in yogurt help maintain the balance of good bacteria in the digestive system. These also facilitate smooth digestion, reduce lactose intolerance, and prevent flatulence and abdominal cramps.
- Relieves Diarrhea. This study shows that probiotics found in yogurt can make diarrhea go away faster. They do this by restoring beneficial bacteria and getting rid of bad bacteria, as well as regulate bowel movement.
- Boosts Immunity. Yogurt is an excellent source of vitamins A, C, and D, all of which plays a crucial role in maintaining the body’s first line of defense against diseases.
- Improves Bone Health. Yogurt is rich only in probiotics, but in nutrients and vitamins that promote bone health too (calcium, magnesium, phosphorus, protein, and vitamin D).
- Improves Sleep. Insomnia in babies is common and is usually caused by digestive ailments. Yogurt contains essential vitamins such as magnesium, tryptophan, and B complex vitamins that may help treat insomnia and improve sleep.
How To Shop For Yogurt
All yogurts may look the same, but not all are made the same way. When shopping for dairy products, it’s important that you pick something organic. As much as possible, find out how the cow where the product came from was fed.
Some brands will add “grass-fed” on the packaging to let you know their source is organic.
The more natural the source, the richer it will be in omega-3 fatty acids and conjugated linoleic acid, a fatty acid known to have cancer-fighting properties.
It’s also important that your yogurt of choice is either nonfat, low-fat, whole milk, or full-fat. If you want a yogurt with less dairy, opt for a full-fat yogurt. It’s richer and tastier, making it more satisfying. Low-fat and nonfat versions are excellent choices, too, although they may need help from sweeteners to taste good.
Keep in mind, too, that baby yogurt is presented in different ways. The most common are the yogurt pouches and the yogurt melts. Yogurt pouches are actually smoothies, while yogurt melts are soft, bite-sized snacks. While these don’t resemble your conventional yogurt found in tubs, they do contain all the good stuff you’ll find in the traditional version.
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Do you agree with our top pick or do you have another in mind? Don’t hesitate to tell us what you think in the comments section! And don’t forget to spread the love by clicking on any of the share buttons below. Thank you!